Selected Work

Performance Case Files

A selection of applied sports science projects covering speed development, injury risk screening, and agility testing. Each case documents the methodology, the data collected, and the coaching decisions that followed.

Performance Case 01

Speed Development Protocol for Elite Sprinters

Biomechanical assessment and training intervention

A detailed case study of a 12-week speed development program for a group of elite sprinters, focusing on stride length and frequency.

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Injury Prevention Case 02

Movement Screening Framework for Injury Risk

Functional movement assessment for team sports

A practical framework for conducting movement screenings to identify injury risk factors in collegiate athletes.

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Agility Case 03

Agility Metrics in Court Sports: A Case Study

Evaluating change-of-direction ability in basketball players

An analysis of agility testing protocols and their application to basketball performance, with practical coaching insights.

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Trusted By

Working with teams and athletes who value data

The programs and assessments in this portfolio have been applied in collegiate, club, and professional settings. These partnerships reflect a shared commitment to measurable development and honest performance work.

Coastal Athletic Union

Regional track and field program. Applied speed development and force plate testing across sprint groups.

Northgate FC Academy

Youth soccer academy. Movement screening and injury risk assessment for U15–U19 squads.

Summit Basketball Club

Court sport performance testing. Agility metrics and change-of-direction analysis for guard and forward groups.

Ironline Strength Lab

Collaborative conditioning facility. Joint biomechanical assessments and recovery protocol reviews.

Ridgeview High Performance

High school athletic department. Seasonal testing frameworks and coach education workshops.

Meridian Rugby Union

Provincial rugby program. Contact readiness screening and position-specific conditioning data.

Partnerships are built around specific performance questions, not generic consulting. Each collaboration starts with a clear testing goal and ends with practical coaching recommendations.