Sports Science Portfolio
SportEvalSion documents biomechanical assessments, movement screening protocols, and conditioning case studies across sprinting, team sports, and court-based athletics. Every project includes methodology, data collection procedures, and practical coaching applications.
Speed Development
Stride mechanics, maximal velocity, acceleration profiling
Movement Screening
Mobility, stability, asymmetry identification
Agility Metrics
Change-of-direction testing, deceleration capacity
Recovery Strategies
Load management, readiness tracking, return-to-play data
Selected Work
A selection of applied sports science projects covering speed development, injury risk screening, and agility testing. Each case documents the methodology, the data collected, and the coaching decisions that followed.
Biomechanical assessment and training intervention
A detailed case study of a 12-week speed development program for a group of elite sprinters, focusing on stride length and frequency.
Read the caseFunctional movement assessment for team sports
A practical framework for conducting movement screenings to identify injury risk factors in collegiate athletes.
Read the caseEvaluating change-of-direction ability in basketball players
An analysis of agility testing protocols and their application to basketball performance, with practical coaching insights.
Read the caseCoach & Athlete Feedback
Performance testing only matters when it changes what happens on the track, court, or field. Here is what coaches and athletes say about working with the SportEvalSion process.
"The movement screening framework gave our staff a clear picture of which players needed mobility work before we even started preseason. We cut non-contact hamstring issues noticeably that season."
Head Strength Coach, Collegiate Soccer Program
"The speed development protocol was the first time our sprint group had data on stride length versus frequency. The adjustments we made from the force plate numbers were direct and measurable."
Track & Field Coach, Regional Athletics Club
"The agility metrics report helped me understand why my first step was slow in game situations. The 5-0-5 test data pointed to deceleration as the weak link, and the drills fixed it."
Professional Basketball Player
12+
Years of applied sports science work
40+
Teams and individual athletes assessed
6
Sport disciplines covered in case studies
3
Peer-reviewed testing protocols referenced
Why SportEvalSion
Every assessment and training plan is built around measurable outcomes. Here is what that means in practice for coaches, teams, and individual athletes.
High-speed video and force plate data reveal where stride mechanics or joint loading patterns are limiting performance, so training targets the actual problem rather than a guess.
Functional movement tests expose asymmetries and stability gaps before they become injuries. Coaches get a clear picture of who needs modified loads and which drills address the weakness.
Timing gates and velocity tracking turn sprint work into objective data. You see exactly which training block improved stride frequency or acceleration, not just a stopwatch time.
Agility tests like the 5-0-5 and modified T-test are adapted to the demands of each sport. The result is a testing battery that reflects real game movements, not generic fitness benchmarks.
Recovery protocols are evaluated with the same rigor as training. You learn which interventions actually improve readiness markers and which ones just add time to the schedule.
Each case study ends with practical applications: drill selection, load adjustments, and position-specific training. The numbers translate directly into what you do on the field or court tomorrow.
Related Work
Additional case studies and testing frameworks from the portfolio, each with its own methodology and coaching takeaways.
Performance
Biomechanical assessment and training intervention
A 12-week speed development program for elite sprinters, using high-speed video analysis and force plate data to target stride mechanics.
Injury Prevention
Functional movement assessment for team sports
A structured screening battery used with a collegiate soccer team, covering mobility, stability, and asymmetry to guide training loads.
Agility
Evaluating change-of-direction ability in basketball players
Agility testing with the 5-0-5 test and modified T-test, using timing gates to measure deceleration and re-acceleration in game-specific movements.